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Let's Make Spring & Summer Healthy!

Help build a healthier classroom environment and celebrate spring and summer with fun, seasonal activities, recipes, and healthy living tips found in the Let’s Make Spring & Summer Healthy Newsletter Handout. These handouts for educators and parents offer ideas to encourage more physical activity and tasty recipes as well as the following seasonal produce guide and fun riddles.

Summer Munchies
Choose more fruits and vegetables for meals and snacks. We encourage you to try one you have never had before! Make a checklist and see how many you can try! (The Fruit and Veggie Challenge Bookmarks are another great resource for this)

Sweet Snacks
Apples
Apricots
Blackberries
Cantaloupe
Cherries
Grapes
Nectarines
Peaches
Pears
Plums
Raspberries
Strawberries
Watermelon 
Seasonal Veggies
Asparagus
Beans
Broccoli
Carrots
Cauliflower
Cucumbers
Eggplant
Green Beans
Lettuce
Parsnips
Potatoes
Spinach
Squach
Tomatoes
Turnips
Peas
Peppers

Riddles:

  1. The blue skies in spring remind me of my favorite fruit that is also blue. Can anyone guess what it is?
  2. I am a fruit that is red and when cut in half looks like a heart.
  3. I am a vegetable that looks like a leaf and is green. What am I?

Answers: Blueberries. B. Strawberry C. Spinach, Lettuce, Kale

How are you celebrating summer? Share your thoughts, ideas, recipes and more with us on the Learning ZoneXpress Facebook Page.

 

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