When's the last time you ate off a food pyramid? The ‘Create a Great Plate MyPlate Dietary Guidelines’ DVD is based on the USDA's new MyPlate campaign. The DVD shows teens what healthy eating looks like, and tells them how to:
-Make at least half your grains whole
-Vary your veggies
-Focus on fruits
-Get your calcium-rich foods
-Go lean with protein
Teaching materials online. 20 min.
