Just the Facts: Superfoods DVD

Chef Jon presents nutrient-dense foods in delicious recipes. Featured foods include avocado, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet potatoes, tomatoes and yogurt.

Chef Jon demonstrates how to enjoy these superfoods in a quesadilla, Asian salmon salad, sweet potato casserole, oatmeal muesli, and oatmeal chocolate chip pancakes.

Appropriate for grades 10 - adult. Includes downloadable recipes. 17 min. Closed Captioned. Available in DVD only.


ISBN# DVD 1-57175-458-X