Meals in Minutes: Vegetarian DVD

Vegetarianism is more than just not eating meat – it’s about smart eating. They key is to eat a varied, balanced diet of fruits, vegetables, and whole grains. Watch as Uncle Stevie helps his nephew prepare a simple meat-free meal of black bean chili and cornbread.

Video includes:
• Reasons for becoming a vegetarian
• Types of vegetarians
• Meatless meal ideas
• Important information on complementary proteins
• Key nutrients for vegetarians

Appropriate for grades 6 – adult. Teaching materials included. 15 min. Closed Captioned.


ISBN# DVD 1-57175-696-5