The ACT FitMania! Journal is a one-week journal to help youth ages 7-12 and their families become active everyday while learning how to eat healthier. Using helpful tips, students set nutrition and activity goals, track progress, and practice planning skills. Game suggestions, fun activities, and healthy recipes are a part of each day to help make goals a reality.
Set of ten journals, 8 ½” x 11” full color, 8 pages and two 11" x 17" laminated posters
A free downloadable and printable PDF set of lesson plans incorporating the ACT journals that includes National P.E. and Health Standards is available. Click on the “Free Teaching Materials” tab for the free download.
“I like that the ACT FitMania Journals meet national health and physical education standards and provide kids an opportunity to practice writing skills as well. The format is easy to follow and the lesson plans are helpful. Students reflect on yesterday and set goals for tomorrow.”
– Sandy Boss, Elementary PE Teacher, Owatonna, MN