Encourage healthy food choices with an emphasis on being physically active “your way” with the Active MyPlate Handouts. This handout highlights how to build a healthy plate at mealtime with advice for selecting the best choices from each food group. It also emphasizes the importance of daily physical activity.
The backside of the handout explains the difference between moderate and vigorous activities, ways to incorporate more activity throughout the day, and tips on making good food choices. MyPlate is the USDA food symbol that replaced the food guide pyramid.
8 ½” x 11”, 50 sheets, 2-sided