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How to Eat Healthy at Fast Food Restaurants

Need a good resource on fast food? Our Fast Food Nutrition DVD scored great with reviewers. Check out what School Library Journal had to say:

"Two smiling, upbeat teens offer facts about good nutrition and tips for eating healthy in our fast food world. The typical tribulations of fast food meals, such as calories, saturated fats, trans fats, sodium, and sugar, are explained. The pair suggest..."

"finding healthier meals at different restaurants or selecting healthier food at the same fast food restaurant, such as salads and fruit. The merits of grilled vs. fried, water vs. soda, and fruit vs. fries are discussed. Portion control (regular vs. super-sized) is emphasized. While nothing new is presented here, the teen presenters may make the information more palatable to viewers. Preteens and teens in health classes may be receptive to the information and think twice before eating fast foods."

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