What’s the most important meal of the day? Breakfast! We’ve all heard it. It’s definitely true but there’s a lot of grey area between any breakfast and a healthy breakfast. Learning ZoneXpress has developed a series of lesson plans to help teachers help students (middle school and high school students) to learn and appreciate what a healthy breakfast means to a healthy lifestyle.
What’s for Breakfast? includes 10 breakfast lessons for teens and pre-teens. Fun and engaging activities give students an opportunity to discover the importance of eating breakfast, the best nutritional food choices and ways to overcome common barriers or excuses for not eating breakfast and more.
Each lesson includes objectives, materials needed, lesson prep, talking points, and activity worksheets with answer keys.
Creating healthy kids, teaching them about the importance of nutrition is an effective way to promote healthy lifestyles in this generation and the next.