The USDA MyPlate encourages us to:
- Make half our plate fruits and vegetables
- Switch to skim or 1 percent milk
- Make at least half our grains whole
- Vary our protein food choices
These healthy tips compliments of the USDA help us maintain balanced diets and make the right choices when it comes to what's on our plate! The icon has been in place for exactly six months now, and to celebrate, we are having a sale!
Celebrate nutrition with these fun reminders. Offers are only good for the month of December, so check them out today!