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Promote the Importance of Drinking Water vs. Sugary Drinks!

Quench your thirst and hydrate your body with the “clear” beverage choice…water! Our new “Drink Water Handouts” will help promote and explain the importance of drinking water instead of sugary drinks. These educational handouts offer easy and practical tips for getting in the habit of healthy hydration with water. Water is a great way to satisfy thirst because it is calorie-free, inexpensive, and can be found nearly everywhere.

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Water benefits your body by:
• Moistening tissues
• Regulates body temperature
• Lubricates joints
• Helps flush out waste
• Carries nutrients to cells
• Protects organs

Remember to hydrate your body with water vs. sugary drinks…it’s clearly the right choice! Visit Learning ZoneXpress for additional nutrition education resources on beverages and snacking.

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