Want to learn a few simple tips that will save you money at the grocery store? I'm sure your students do to!
One way to save money is to choose fresh fruit and vegetables that are in season - when they are less expensive. If the fresh produce you want looks like it's not at peak quality, frozen is a better choice. Frozen produce also sometimes has a higher nutrient content because it's frozen at its peak.
You can find more tips like this in our new DVD, Grocery Shopping Challenge, which is packed full of ways to help you shop smart and healthy, while getting the most bang for your buck at the grocery store.