According to Centers for Disease Control and Prevention "About 1 in 6 children in the United States has obesity." Children with obesity are at higher risk for having other chronic health conditions and diseases, such as asthma, sleep apnea, type 2 diabetes and more. National Childhood Obesity Awareness Month is a great time for all of us to learn more about this serious health condition in children. Learning ZoneXpress encourages your family to make healthy changes together. Get active outside: Walk around the neighborhood, go on a bike ride, or play basketball at the park. Limit screen time...
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