Fuel your body and support your growing baby with healthy food choices during pregnancy. The Healthy Eating from Head to Toe for Expecting Moms Handouts show nutritious food choices grouped together by the parts of the body that they benefit most, including your brain, heart, skin, teeth, bones, muscles, eyes, and digestive system. The handout also identifies key nutrients that are especially important to increase while pregnant for a healthy baby.
The backside of the handout covers the roles important vitamins, minerals, healthy fats, protein, fiber, and good bacteria play in the body, along with short lists of good food sources for each of these nutrients.
8 ½” x 11”, 50 sheets, 2-sided
This item is also available in Spanish: Expecting Moms Healthy Eating from Head to Toe Spanish Handouts #475239