It’s About Choice is a guide to the relative amount of fat in common foods shown on an inverted pyramid. Foods from each food group are divided into categories of low, medium, high, and very high fat to guide consumers to choose foods wisely. The tablet also gives examples of foods that may contain hidden fats, such as granola, crackers, muffins, and more, and suggests eating small amounts of high-fat foods.
The black and white worksheet on the back will help students or consumers track their fat intake.
8 ½” x 11”, 50 sheets, 2-sided
Appropriate for grades 6 - Adult