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Get children ready to learn while helping develop physical, emotional, and mental strength by engaging in yoga-based movements. The Move Mindfully Poster Set features six posters with simple movements and affirmations, including:
• Move Mindfully™ Focusing Poster
• Move Mindfully™ Transitioning Poster
• Move Mindfully™ Calming Poster
• Move Mindfully™ Engaging Poster
• Move Mindfully™ Releasing Poster
• Move Mindfully™ Centering Poster
Move Mindfully™ was created to empower educators, therapists and parents to integrate yoga-based movement, mindfulness and social/emotional learning into the classroom, home, hospital and therapeutic settings. Simple routines were designed to teach children and teens how to reengage, focus, calm, transition, and release intense emotions.
Benefits of yoga-based movements in the classroom include:
• Engaged learners
• Increased time on task
• Reduced behavior referrals
• Improved ability to transition
Set of six posters, 18” x 24” Laminated