Women have special nutritional needs during breastfeeding. The MyPlate for Breastfeeding Moms Spanish Handout Tablet is a dietary guide based on USDA recommendations to help women who are breastfeeding eat a balanced diet that supports the baby's needs and helps mom return to her pre-pregnancy weight. The plan shows different amounts of food needed from each food group based on whether the mother is breastfeeding only or breastfeeding and giving formula.
The backside of the handout addresses the importance of hydration and fluid requirements, weight loss while breastfeeding, food safety, and the benefits of breastfeeding for both mom and baby. MyPlate is the USDA food symbol that replaced the food guide pyramid.
8 ½” x 11”, 50 sheets, 2-sided
Includes English and metric measurements.
This item is also available in English: MyPlate for Breastfeeding Moms Handouts #470198