Women have special nutritional needs while they choose to breastfeed. The MyPlate for Breastfeeding Moms Tri-Fold Brochure features a dietary guide based on USDA MyPlate recommendations for breastfeeding women. The pamphlet offers information about eating a healthy, balanced diet that supports the baby’s needs and helps mom return to her pre-pregnancy weight. The plan shows the amount of servings from each food group for both breastfeeding moms and moms who breastfeed and supplement with formula. MyPlate is the new USDA food symbol replacing the food guide pyramid.
The brochure also addresses the importance of keeping hydrated, healthy weight loss while breastfeeding, and the benefits of choosing to breastfeed for both mom and baby.
The tri-fold brochures are an easy-to-read nutrition education resource for the doctor’s office, WIC clinic, or healthcare clinic.
50 copies, 8 ½” x 11”, tri-fold