"Merit" National Health Information Award, 2008
Side 1: Monounsaturated Fats
Healthy fat is not just wishful thinking! Myths concerning monounsaturated fatty acid (MUFA), the healthiest type of fat, are “busted” in this informative and attractive handout. Also includes tips for adding these plant-derived flavorful oils to your diet.
Side 2: Polyunsaturated Fats
Not all fats are bad! While reminding us that eating too much of any type of fat is unhealthy, this colorful and informative handout “busts myths” about polyunsaturated fats. Often called the not-so-bad guys, these fatty acids are essential to good health.
8 ½” x 11”, 50 sheets, 2-sided
Appropriate for grades 9 - Adult