Make healthier choices at the salads bar or the next time you order a salad at your favorite restaurant with the tips and strategies found in the Salads Tri-Fold Brochure. This educational nutrition brochure includes pointers for creating healthful salads with nutrient-rich toppings.
The salads pamphlet addresses the best choices for constructing a salad including choosing dark leafy greens, piling on veggies and fruit, and adding nuts or seeds for crunch instead of croutons. It features a visual comparison of a high fat and calorie salad to a lower calorie salad to help encourage healthy choices at the salad bar. The brochure also includes information about different types of salad dressing and calorie and fat information for salads from fast food restaurants.
This tri-fold brochure is a part of the A Healthy Habit® series of easy-to-read nutrition education pamphlets for the doctor’s office, healthcare clinic, classroom, or workplace.
50 copies, 8 ½” x 11”, tri-fold