When you are pregnant, it’s important to gain the right amount of weight for your body. Gaining too much or too little weight can be harmful to you and your baby. The Weight Gain During Pregnancy Education Card explains healthy weight gain during pregnancy along with suggestions for what to do if you’re gaining too much or too little. The card explains the calorie needs to support the growth of a healthy baby as well as some ideas for getting an extra 300 calories a day.
Engaging photography and simple, easy-to-read bulleted text makes this education card a useful resource for expecting moms.
The card features a blank space on the backside to personalize it with a label or stamp with clinic or organization information. The education cards fit easily into a brochure display, WIC folder, or #10 standard business envelope.
4” x 9”, 2-sided, cardstock
100 education cards